General Care and Hemorrhoids Medicine Work Hand in Hand to Provide Relief

Anybody who has had a hemorrhoid or read up on this topic fervently hopes that they never land up with this condition. Anything would be better than this painful growth that develops in the anal canal. 

It is certainly not easy to discuss with near and dear ones and you hesitate in visiting a doctor, thinking primarily about how embarrassing the consultation will be. Frantic research begins to find the perfect hemorrhoids medicine that will provide relief from the pain and itching. 

So what causes hemorrhoids? Listed below are some of the reasons that might be possible risk factors:

• Chronic Diarrhea or Constipation that strains the anal canal

• Being overweight

• The tendency to get hemorrhoids may be hereditary. If your family has a history of hemorrhoids, you need to be more careful.

• As you get older, you are more prone to hemorrhoids. Studies reveal that more than half the people in their fifties develop hemorrhoids.

• Pregnancy puts a lot of strain on the lower half of the body and therefore pregnant women also have hemorrhoids. However, this condition is only temporary.

Apart from the above mentioned factors, there are a few more that can aggravate your condition For instance, if you stand or sit for long periods of time, the blood may collect in the anal canal, and put tremendous strain on the veins. In addition to this, lifting heavy weights can also make matters worse. Non-Steroidal anti-inflammatory drugs (NSAID), such as aspirin and ibuprofen can cause excessive hemorrhoid bleeding. Use these anti-inflammatory medicines with caution. 

So, what can be done to relieve the symptoms of hemorrhoids? There are a lot of effective cures and medicines for hemorrhoids available in the market. When choosing them, you need to be sure of your facts and understand completely how a certain medicine for hemorrhoids will work. However, there are some things that you can do on your own to alleviate the pain and discomfort:

• Include more fibrous foods such as whole-grain cereals and breads, raw vegetables and fruits, as this can help you avoid constipation.

• Drink adequate amounts of water, about 8 to 10 glasses a day.

• Stay away from coffee and alcohol. They tend to dehydrate your body and cause constipation. Spicy foods and nuts can also irritate your hemorrhoids.

• When you have hemorrhoids, medicine that has a laxative effect should be avoided. The resulting diarrhea irritates the anal canal, leading to hemorrhoids.

• Use soaps that are free of chemicals, dyes and perfumes.

• Switch to cotton underwear as it allows your skin to breathe and discourages the moisture from building up. Do not wear tight clothes and they may inhibit your movement and increase pressure and strain on the area around the anus.

• Ring Cushions, or “doughnut” cushions should be avoided as they restrict the flow of blood, worsening your hemorrhoids.

While it is important to know the Dos and Don’ts of hemorrhoids, you also need to have healthy bowel movements. Here are some tips that you might find useful: 

• If you have the urge to pass stool, do not wait around for too long. Go to the bathroom immediately.

• Do not strain excessively or hold your breath in when you are passing stool.

• Avoid cleaning the anal area vigorously after passing stool. Instead of using toilet paper, rinse yourself in the shower or the bidet. Pat yourself dry with the help of a soft and absorbent material.

You can also go in for treatment of hemorrhoids at home, which deals with modifying your diet and improving your bowel movements. If you are looking for temporary relief you can follow these suggestions:

• Apply ice near the anus for about ten minutes and follow this up by a warm compress for the same amount of time. This can be repeated several times a day.

• Applying warm and damp towels several times throughout the day is also beneficial.

• When lying on the bed, sleep on your stomach, so that there is less strain on the irritated veins. If you are pregnant, lie on your side to relieve the swelling.

• Before you resort to any treatment or hemroid medicine, it is best to talk to your health provider and find out what opinion he has. It is best not to self prescribe cures for yourself.

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